Winter Trimester 2019 January - April
| Mondays | ||||
|---|---|---|---|---|
| 6:30-8:30pm | Six Week Women’s Self Defense: January 14, 21, 28 February 4, 11, 18 | |||
| Tuesdays | ||||
| 6-7pm | All Levels Basics and Forms Sifu, Sijeh Lisa, Sijeh Charlene | |||
| 7-8pm | White – Orange belts: PA/GA/SD Sifu Joyce, Sifu Nynke | Purple - Blue: Forms/Basics Sifu Catrina, Sifu Ari | Green – Black: PA/GA/SD Sifu | |
| 8-8:30pm | January – February: Tai Chi Sifu Ari March – April: Arnis Sifu Joyce, Sifu Marcella, Sifu Marion |
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| Thursdays | ||||
| 6-7pm | All Levels Partner-work and Sparring Sifu Aarin | |||
| 7-8pm | White – Orange belts: Basics/Forms Sifu Aminta, Sifu Ana | Purple – Blue: PA/GA/SD Sifu Hechtor | Green – Black: Basics/Forms Sifu Aarin | |
| 8-8:30pm | January 10, 17, 24: Teacher training Sifu Margot January 31 – March 21, Orange – Blue: Saht Gwan Sijeh Rory, Sijeh Terezia January 31 – March 21, White, Green – Black: Conditioning March 28 – April: Knife Disarms Sifu Cynthia |
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| Saturdays | ||||
| 7:30-9am | Arnis One Saturday morning each month with Sifu Ann* | |||
| 9-10:30am | Advanced Class, Green – Black Belts: Sifu, Sifu Deboarah, Sifu Margot | |||
| 10:30-11am | All Levels Sparring/Groundwork Sijeh Rory | |||
| 11am-12:30pm | White – Blue: Sifu, Sifu Aarin, Sifu Prema, Sifu Cynthia | |||
Events
6 Week Women’s Self Defense Series:
Mondays January 14, 21, 28 February 4, 11, 18 | 6:30PM – 8:30 PM
Mondays May 6, 13, 20, 27, June 3, 10 | 6:30PM – 8:30 PM
Mondays September 9, 16, 23, 30 October 7, 14 | 6:30PM – 8:30 PM
Beginners Series (4 weeks) Starting January 15, Tuesday/Thursday evenings 6-8PM.
Free Founder’s Day Self Defense Workshops 2019
Middle and High School Girls: October Saturday TBD | 1-4PM
Women: October Sunday TBD | 2-5PM
Level II Women’s Self Defense: Mondays, Date TBD | 6:30-9PM
* Monthly Arnis class with Sifu Ann are offered on Saturdays and vary by month.