September 5, 2023 – December 31, 2023
Masks are optional for indoor training, vaccination is required for all in person classes. (Please refer to the updated COVID policy, 7/20/23 – sent on 7/23/23).
Mondays | ||||
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Online 6pm | Arnis: Sifu Ann Kileen No class September, December, October 9, 2023 Nov: in-person date TBD |
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Tuesdays | ||||
5:30 – 6pm | All Levels Tai Chi: Sifu Ari | |||
6 – 7pm | All Levels Basics, partner work, bag work, strength training: Sifu | |||
7 – 8pm |
Advanced Belts (Level 2 Green, Brown, Black) PA/GA: Sifu Hechtor Middle Belts (Purple, Blue, Level 1 Green) PA/GA: Sifu Lorraine Youngest belts (White – Orange) Basics & Forms: Sifu, Sijeh Kimi assist |
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6 – 8pm (starts Sept 19th) | Beginners Series: Sijeh Tez, Sijeh Dharma and/or Sijeh Susana assist | |||
Wednesdays | ||||
Online 8 – 8:30am | Meditation: Rotating leadership | |||
Online 6 – 7pm | Basics and Strengthening: Master MyTien | |||
Thursdays | ||||
6 – 7pm | All Levels Sparring Basics & Sparring: Sifu Aarin, Sifu Char assist | |||
7 – 8pm |
Advanced Belts (Level 2 Green, Brown, Black) Basics and Forms: Sifu Aarin & Sifu Catrina Middle Belts (Purple, Blue, Level 1 Green) PA/GA/SD: Sifu Cynthia, Sifu Marcella assist Youngest belts (White – Orange) PA/GA/SD: Sifu Margot (mentor blue belt assistants) |
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6 – 8pm (starts Sept 19th) | Beginners Series: Sijeh Tez, Sijeh Dharma and/or Sijeh Susana assist | |||
8 – 8:45pm | Arnis: Sifu Cynthia | |||
Saturdays* | ||||
9 – 10am | All Levels Sifu, Sifu Aarin, Sifu Deborah, Sifu Margot (rotating) | |||
10 – 11am |
Advanced Belts (Level 2 Green, Brown, Black) Sifu Deborah, Sifu Ari (sub) Middle Belts (Purple, Blue, Level 1 Green) Sifu Serian Youngest belts (White – Orange) Basics & Forms: Sifu or Sifu Aarin |
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11am | Staff & Knife: Staff: Sijeh Tez (Sifu to teach some classes); Knife: Sifu Margot (short series: Sombrada or Natural Knife). Dates for Staff and Knife TBD | |||
*Saturday classes at Berkeley Marina unless raining, rainy days at H2H |
Special Events
- Beginner’s Series: begins Tuesday 9/19/23 x 1 month
- KAA Event of the Year – Great Grandmaster Gaylord’s Birthday Celebration – Saturday 9/23/2023, Great Wolf Lodge: 9 AM – 1 PM workout, 6 PM dinner, celebration and awards • $50 for KAA members, $65 for non-members • Contact Natalie Cannedy: 209-765-7284 (text or call)
- Shifu/Dr. Alex Feng’s 50th Anniversary celebration – Saturday 9/30/2023: 4 – 8:00 PM, Bloc 15 (252 2nd St, Oakland, 94607) • Tickets: www.thetaoistcenter.com ($125)
- Thanksgiving workout: Thursday Nov 23, 9 – 10:30 AM; no class Saturday 11/25/23
- Semester ends: Saturday December 23
- Year-end break: 12/24/23 – 1/08/24
- New semester begins: Tuesday 1/09/2024