In the 4-week Level II – Women’s* Self-Defense Intensive, participants learn how to assess situations, drill techniques, and practice responses to intense and dangerous confrontations. We will review basic Level I skills, and then focus on escaping from pins and grabs, dealing with weapons, fighting from the ground, and multiple attackers.
Our goal is to create an environment where students can face, work with, and begin healing their fear of violence. The verbal, physical and emotional skills practiced are designed to empower folks to create more options for themselves and make choices that keep them safer in the world.
Fee: Sliding scale $150 – $275
Dates: 4 consecutive Mondays – To Be Determined
Time: 6:30pm – 9:00pm (10 hours total)
Completion of Level I Self-Defense Series or previous self-defense experience highly recommended.