January – April, 2026
Masks are optional for indoor training; vaccination is strongly recommended for all in-person classes. (Please refer to the updated COVID policy, August 2024 – sent on 8/27/24).
| Tuesdays | ||||
|---|---|---|---|---|
| 5:15 – 6pm | Black Belt self-training | |||
| 6 – 7pm | All Levels basics: Sifu | |||
| 7 – 8pm | White – Purple: PA/GA/Street: Sifu Hechtor, assistants: Sijeh Eliza (Jan – Feb), Sijeh Yalith (Mar – Apr) Blue – Green: PA/GA/Street: Sifu Prema, Sifu Marcella, Sifu Nynke (rotation) Brown – Black: Basics & Forms: Sifu, Sifu Deborah |
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| 8:10 – 9pm | Tai Chi: Sifu Ari | |||
| Wednesdays | ||||
| Online 8 – 8:30am |
Meditation: Sifu Marcella, Sifu Lori, Sifu Marion, Sifu Christine (rotation) | |||
| Thursdays | ||||
| 5:30 – 6pm | Conditioning & Open Forms: Sijeh Van | |||
| 6 – 7pm | All Levels: Partner Work & Sparring: Sifu Aarin, Sifu Rory assisting | |||
| 7 – 8pm | White – Purple: Basics & Forms: Sifu Margot, assistants: Sijeh McD (Jan – Feb), Sijeh Katherine (Mar – Apr) Blue – Green: Basics & Forms: Sifu Catrina, Sifu Ari Brown – Black: PA/GA/Weapons: Sifu Cynthia, Sifu Aarin |
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| 8:10 – 9pm | Arnis/Escrima/Kali: Sifu Cynthia, Sifu Catrina, Sijeh Emily | |||
| Saturdays | ||||
| 9 – 11am | All Levels: Sifu, Sifu Deborah, Sifu Hechtor, Sifu Lara (rotation) Breakout Sessions: Sifu Marion |
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| 11am | Soji | |||
Dates to Note
- Class resumes after Winter Break: Tuesday, Jan 6, 2026
- BIPOC Self Defense Class: Wednesday, Jan 14, 2025 (6-8:30 PM): Sifu Nynke, lead organizer
- Beginner’s Series, Feb 2026: Tuesday: Sijeh Dharma, Sijeh Serenity / Thursday: Sifu Lara, Sijeh Dharma
- Association of Women Martial Arts Instructors (AWMAI) Conference: April 9 – 12 (New Orleans)