January 7th – May 3rd, 2025
All classes are in the kwoon unless otherwise noted.
Masks are optional for indoor training, vaccination is strongly recommended for all in person classes. (Please refer to the updated COVID policy, August 2024 – sent on 8/27/24).
| Tuesdays | ||||
|---|---|---|---|---|
| 6 – 7pm | All Levels: Sifu | |||
| 7 – 8pm |
White – Purple Basics/Forms: Sifu, Sijeh Katherine assist (Jan – Feb), Sifu Marion assist (Mar – Apr) Blue – Green PA/GA/Arnis: Sifu Cynthia, Sifu Prema assist Brown – Black Basics/Forms: Sifu Catrina & Sifu Hechtor |
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| 8 – 8:30pm | Tai Chi: Sifu Ari | |||
| Wednesdays | ||||
| Online 8 – 8:30am |
Meditation: Rotating leaders | |||
| Thursdays | ||||
| 6 – 7pm | All Levels Sparring: Sifu Aarin, Sifu Rory (sub) | |||
| 7 – 8pm |
White – Purple PA/GA: Sifu Althaea & Sifu Nynke Blue – Green Basics/Forms: Sifu Deborah, Sifu Marcella assist; Test readiness assessment: Sifu Serian (Feb) Brown – Black PA/GA: Sifu Aarin |
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| 8 – 8:30pm | Arnis/Escrima: Sifu Catrina, Sijeh Emily, Sifu Cynthia, & Sifu Marion | |||
| Saturdays | ||||
| 9 – 11am | All Levels: Sifu, Sifu Aarin, Sifu Hechtor, Sifu Margot (rotation) | |||
| 11am |
Stretch Lab: Sijeh Marianne (Jan – Feb) Staff: Sijeh Tez (Mar – Apr) |
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Special Events
- New Beginners Course: Starts Feb 4, 2025!
- Kaj Lab (black belts): Tues, Jan 28th; Thurs, Feb 6th; Tues, Mar 4th; Thurs, Apr 3rd
- KAA Trainings: TBD, coming soon to a Saturday near you!
- Oakland Kaj Family Workouts: Check back for more info!